BORNWINNER BASKETBALL ACADEMY

About Us Programs Apply Blog Text (914) 447-7697 For A FREE Consultation

6 REASONS NUTRITION CAN MAKE YOU A BASKETBALL PLAYER

 

6 REASONS NUTRITION CAN MAKE YOU A BASKETBALL PLAYER

 

The main goal is to regulate the body’s energy levels by locking down what to eat (carbs, proteins, fats, vitamins, minerals, antioxidants, etc.) and exactly when to eat it. By doing this, the following will be accomplished: 

 

  1. Players will enter into workout sessions and events with the body’s energy at a maximum level as well as creating a clean,efficient path for the conversion of this energy to high-level athletic performance.
  2. Players will recover quicker from high-intensity workouts 
  3. Players will consume enough fuel on high-intensity days and periods, as well as not consume too many calories on rest/recovery days or off days.
  4. Players will become aware of energy levels and recovery based on what he or she is eating daily; this increased awareness will lead to stronger focus and ultimately better development and performance.
  5. Players will avoid multiple “bad days” caused by fatigue and lack of body awareness
  6. Players will be able to control overall weight and body composition at all times
Close

Download Your FREE Gift 

Born Winner Basketball - Home | Facebook

Develop The 10 Mental Performance Skills Every Basketball Player Needs To Reach Their TRUE Potential

 

The Mental Performance Mastery for Basketball Players Program Is for you if:

 

  • You’re a basketball player who’s tired of falling short  and you know you have more in you 

 

  • You’re the parent or coach of an athlete (or athletes) who’s tired of seeing those you care most about fall short of their potential because they lack confidence or mental

 

  • You’re a basketball player who refuses to accept being “average”, and you’re looking for something to help you become ELITE.

  •  You’re committed to taking ACTION.